Via Health



Coconut and Caramel Date Balls


Coconut and Caramel Date Balls

Are you cutting down your sugar intake but still you have cravings for something sweet? If that is the case then these Coconut and Caramel Date Balls are a perfect option for you! They include no added sugar, just natural sweeteners from Good Good with Coconut flavour. The dates give the balls the caramel texture, furthermore the balls are quite fulfilling so you do not need to have tons. Did I mention that the balls are raw, so there is no need to bake them. They only include few ingredients that you can easily find around your house. Hope you will give these balls a go and join us in the sugar free lifestyle!

Ingredients:

400 grams dates

250 grams oats

1/2 cup of unsweetened cocoa

3-5 drops of Good Good sweetener in Coconut

Coconut flakes

Method:

Let the dates soak in water until they become soft and ready to be blended. Mix all the ingredients into a food processor until the mixture has a nice texture. If the mixture is to dry you can add a little bit of almond milk. 

Create little balls from the mixture and roll them up in the coconut. 

Put them in the freezer for 3-4 hours and they are ready!

The balls are the perfect snack to have around the house. They are just a perfect fit with your coffee and the kids absolutely love them. 

Hope you will try these out and let us know how you like them!

 

 


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